Homemade Probiotic Ginger Ale – Life Full and Frugal
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How to Feed the Ginger Bug (to get it activated and ready to use): Feed the ginger bug every day for 7 to 10 days, until it is very bubbly.…
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Old Fashioned Lacto-Fermented Dill Pickles
Top each jar with another clove of garlic, another cherry leaf (if this is what you are using instead of tea), and another dill flower. Evenly distribute the spice mix…
Homemade Kitty Litter Deodorizer – Life Full and Frugal
We prefer to use an all natural non-clumping clay litter for our cat. It has very little dust, and absorbs moisture quite well. It is also one of the most…
Probiotic Yogurt Dreamsicles with Orange and Vanilla
In Conclusion: Kick off the Summer with These Cool Probiotic Yogurt Dreamsicles! We hope you enjoy all the summery flavors of orange and vanilla in these homemade dreamsicles! If you…
A Frugal Approach to Holistic Healthcare
There is a way to take care of our health without turning to the world of pharmaceuticals and all of their dangerous side effects. Here are our tips for a…
How to Healthy Grocery Shop on a Budget
Take note that anything pre-made for your convenience is both more pricey, and less healthy. Any time someone has to prepare, slice, or individually package something, the cost goes up.…
Healthy Chocolate Coconut Oil Fudge Candies
Spring is in the air, and Easter is not far behind! Today I’m sharing a sweet (and guilt free!) Easter treat: chocolate coconut oil fudge candies! With only 5 ingredients,…
How to Make Water Kefir Soda
On the journey towards healing my body I have embraced many things. I have learned to make sourdough bread, kombucha, beer, wine, fermented vegetables, and recently I have learned to…
Make Ahead Spiced Chai Tea Latte
Slice the ginger into 1/4 inch slices. In a 2.5 quart saucepan, add 2 quarts of water. Next add the sliced ginger and all of the spices to the 2…
How to Make Lacto-Fermented Tepache
In this post we will be sharing how to make lacto-fermented Tepache. This is by far one of the easiest and most delicious drink we make! And it is absolutely…